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Can I continue to run with Runner's Knee? - continue training with runners knee

A few days ago I woke up with pain in my left knee. After a few days I realized that I have runner's knee. Most sites say to take some time to heal. However, I'm in the middle of my summer training method for cross-country skiers. I kill miles 50-60 weeks by myself. Can I continue to run and to use other means to treat my injury?